Athletes who work with SUBSTR8 receive personalized plans that follow a non-linear style of programming. Each plan is tailored specifically to the athlete and their individual needs, no template style plans here.  We take into account more than just your climbing goals, we work directly with you to adjust for work schedules, family obligations, and the often overlooked elements of each athlete’s unique rest and recovery needs.  SUBSTR8 is a small company and we strive for quality over quantity. If a program is “out of stock” it’s due to us operating at capacity. If you’d like to be added to our waitlist simply email us and let us know you’re interested. Athletes will be notified and added as space opens up.