Personalized online climbing training
Training Programs
Tier 1
One Month Program
New to climbing training? Want to see what customized training is all about? This is the perfect introductory program.
Tier 2
Two Month Program
This program digs into the means and methods of climbing training. Great for those looking to see measurable growth in their climbing.
Tier 3
Three Month Program
For athletes looking to build and maintain a longer lasting level of fitness. This program works towards optimizing year round performance.
sub·strate
/ˈsəbˌstrāt/
noun
an underlying substance or layer.
SUBSTR8 Climbing Performance was born from the idea that our best efforts and peak performances are rooted in solid foundations of skill and practice. A firm base or underlying layer is essential for building upon and crucial for developing our abilities as athletes. Many athletes face external influences that add challenges to training and maintaining performance levels. At SUBSTR8, we consider all facets of an athlete’s life to design climbing training programs that deliver results both in the gym and at the crag.
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I can't wait to use what I learned outside. I would definitely train with SUBSTR8 again.
— Leici Hendrix